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Process Painting step by step.
- Set an intention and make a date to create.
- Gather your material and prepare in any way that helps you get ready to create. .
- Do some journaling about your thoughts (what is going on and what are you telling yourself about creating? Write it and get it all out? Clear for creativity!
- Center through meditation or listening to creative mediation
- Prepare surface wall or table and floor.. Tape a big garbage bag on surface before painting process (messy)
- Play music and experiment with using brushes, finger painting and splattering with paint ( Dance to music to loosen up.)
- Paint free not thinking or trying to create an image. Allow the paint to paint its self. Listen to the colors and feel the paint . Paint like you are three years old.
- Remember it is t he process of self expression and not result or pretty art. You can always use the paper as a surface for collage or mixed media or even create your own greeting cards. Nothing is wasted!
- Play and have fun and enjoy being with your creative muse .


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